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Image via WikipediaHealth Blog, A recent study found that eating rice is not only makingpeople work longer than people who eat bread, but also moreeffective in lowering cholesterol. Research was conducted by theKorea Food Research Institute and its impact on the public foodfor health.
In his research, university students were asked to eat some breadand eat rice. Then they were asked to perform activities to see thedurability and performance, among which eating rice and bread.
Students who eat rice have an average duration of up to 456seconds, while eating bread only 311 seconds.
In addition, research is also focused to see the impact of eatingrice and bread on the content of cholesterol in the blood. For thestudy conducted on a number of hamsters.
After eight weeks these rodents were fed rice and some bread,take the data that reduced fat accumulation and excretion of bileacids increased accumulation. It turns out that hamsters eat riceinstead shows the level of cholesterol and low fat.
So you think bread masihkah better than rice? .... [L-9]
source; suarapembaruan.com
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