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Showing posts with label Fat Flush Plan. Show all posts
Showing posts with label Fat Flush Plan. Show all posts

Jun 24, 2011

High Protein? High Carb? Your Best Diet May Surprise You (2)?


The following is one in an ongoing series of columns entitled Women's Nutrition Detective by Nan Kathryn Fuchs PhD.View all columns in series

Among modern hunter-gatherers, the percentages of total protein and fat have been found to vary from 36 percent to 97 percent, with total carbohydrates varying from three percent to 64 percent – and the people at both “extremes” are equally disease-free.
– Jonathan V. Wright, MD

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