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Aug 31, 2012

5 Healthy Benefits Honey?

5 Healthy Benefits Honey?
Honey

HEALTH BLOG~Kompas.com - Although it contains high levels of sugar, but honey has many positive health benefits. A recent study suggests the benefits of honey to relieve cough toddler at night.


In addition to relieving coughs and make sleep more restful, here are some benefits of honey were put.

1. topical antibiotics
Research shows some skin diseases, such as burns, scratches, surgery to scar, a response to the "honey therapy" is applied on the wound. Honey is a natural ingredient in the form of hydrogen peroxide produced from an enzyme that bees allegedly works as a natural antibiotic that has the power to heal.

2. reducing itching
The anti-inflammatory in honey is proven to help reduce the itching and irritation caused by mosquito bites.

3. Boost immunity
Honey is rich in polyphenols, an antioxidant that helps protect cells from free radical damage, which can lead to cancer and heart disease.

4. Relieves digestive disorders
In a 2006 study published in BMC Complementary and Alternative Medicine, the researchers concluded that replacing sugar with honey in processed foods increases the microflora in the gut. But a new study conducted on laboratory mice.

5. treating acne
According to preliminary research, Manuka and Kanuka honey types effectively treat acne vulgaris, a skin disorder that is caused by inflammation and infection of the pilosebaceous follicles on the face, back, or chest.
source: kompas.com

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