The reason women and men should not wear underwear while sleeping

The couple are said to remove their underwear before they go to bed can bring many health benefits for both men and women?

Reason not to wear underwear while sleeping?

In her sleep when you’re drunk, your body will have many other important activities occur. For example, during sleep, the body repairs to eliminate the toxins. Also, sleep is also an opportunity for the immune system hormones produced by the body immunity.

Because the process is still active in this important work while you are sleeping, so if you wear loose clothing or remove their clothing while sleeping can help speed up performance of agencies in the process of change treat your body as you sleep, helps you avoid certain diseases and genital area becomes clear.

Benefits to women

For women, you should not wear bras to sleep if you want to avoid the risk of breast cancer. In addition, women should wear bras in the shortest possible time and less than 12 hours a day to not harm the overall health.

Accordingly, the best time to relax without having to wear bras for breasts is when they sleep. Therefore, you should take this opportunity to not sleep with a bra. This will not increase the temperature of the breasts tissues and help reduce the level of prolactin hormone (hormone functions to stimulate the milk ducts) lower when compared to wearing a bra. Both can help you stay away from the risk of breast cancer.

Apart from not wearing a bra to bed, you should use the bra fits. Do not wear bras too tight because they are dangerous to health and may limit the flow of lymph in Translation breasts. Meanwhile, the lymphatic this translation work wash waste and other toxins to remove them from the breasts.

You should also remove their underwear while sleeping. This makes the triangle an open secret for you and help you avoid the risk of infection or vaginal yeast.

Benefits to the gentleman

For men, you should use a broad or underwear should not wear pants at all times of day. This will create opportunities for reducing testicular temperature that maintains the quality and quantity of sperm.

Normally, the genitals of men have formed outside the body. Therefore, it is influenced by weather conditions and clothing around it. If a gentleman wearing tight pants or too long, it will increase the temperature surrounding the reproductive organs and will certainly affect the production of men’s sperm.

Meanwhile, the testes can not function well at temperatures too hot. We only produce sperm optimal temperature is colder than other parts of the body. Not to mention, if the testicular temperature higher than 36.67 degrees C, it will stop producing sperm.

As sperm production is interrupted, there will be many negative impacts that may occur with men such as reduced sperm count, sperm damage and affect sperm morphology.

Another benefit is, do not wear underwear to bed will allow air to be distributed evenly, the body temperature was properly distributed. This will be helpful for the circulatory system of the body, increase air flow in the skin and genital area becomes clear no unpleasant odors with your partner.

source