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HEALTH BLOG~When consumed slightly, following food does not interfere with your health. But in large quantities, they can give a more adverse impact than you think.
Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts
Sep 16, 2012
10 Foods that turns toxic
HEALTH BLOG~When consumed slightly, following food does not interfere with your health. But in large quantities, they can give a more adverse impact than you think.
Sep 1, 2012
6 Cancer-Fighting Superfoods
Win the war
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| Beans |
From Health magazine
To reduce your risk of cancer, look no further than your fridge. "All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds," says Richard Béliveau, PhD, chair in the prevention and treatment of cancer at the University of Québec at Montreal and author of Foods to Fight Cancer.
Aim for five to nine daily servings of all kinds of fruits and vegetables—especially these six superstars.
