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Sep 16, 2012

10 Foods that turns toxic


HEALTH BLOG~When consumed slightly, following food does not interfere with your health. But in large quantities, they can give a more adverse impact than you think.




MushroomsMushrooms are available in the supermarket should be safe for consumption, but the fans fungi need to be careful because many species can be very dangerous and even deadly.
About 100 species of fungi reportedly harmful to humans, with symptoms ranging from headaches to seizures and even death. In 2010 a small amount of fungus called Little White held responsible for the deaths of around 400 people in China.
ChiliFamous for its spicy chili, which makes it very popular. Even so, it turns out the spiciness resulting from chemical compounds (capsaicin) can cause toxicity effects such as abdominal pain, itching, and in the most severe cases, can lead to death.
For most people, eating chili just a little dangerous, but capsaicin is best constrained in their consumption, so make sure not to eat too much and avoid spicy food eating competition!
Rapeseed OilThere is much controversy about the oil that looks natural and not dangerous, but the general assumption states that rapeseed oil has many negative effects on health. The report states that the rape plant, which is the source of the oil, is highly toxic, and side effects of oil consumption include blindness and respiratory problems.
RiceNo doubt, the rice has many health benefits. Even so, a study revealed that one in five American long grain rice packaging containing toxic substances with dangerous levels, while other research found there arsenic levels in rice milk and baby rice.
Despite the relatively small risk of a bowl of rice in causing long-term health problems, high levels of arsenic consumption is closely related to cancer.
NutmegAlthough nutmeg have health benefits, but it also can be very dangerous if consumed in large quantities. Nutmeg seed contains a toxic substance called myristicin, moderate portions of nutmeg can cause hallucinations, while large amounts of nutmeg can cause convulsions, palpitations, nausea, dehydration, and death.
Non-organic applesBecause apple prone to insect breeding, farmers often coat the fruit with the chemical pesticides and fungicides, some of which will be absorbed into the meat. To minimize health risks, try to buy organic apples whenever you can, or at least peeled before eating.
Farmed salmonOne study found, 13 different toxins - including PCBs, which are classified as a possible human carcinogen by the Environmental Protection Agency (EPA) - are at higher levels in farm-raised salmon than in wild salmon contained.
Because of the possible health hazards caused by consuming poison, it is recommended to reduce the portion of farmed salmon (prompts is to reduce by half servings per month, depending on where the salmon comes) or switch to consume wild salmon.
Microwave PopcornAlthough eating microwave popcorn is not believed to be harmful to health, but found that popcorn with butter flavor contains harmful chemicals (diacetyl) in these herbs that release toxic gases when put in the microwave.
Although so far it is mostly only experienced by factory workers - with lots of onset of lung disease called "popcorn lung" - a consumer is now known to also suffer from lung disorders due to poison.
However, this clearly can not be the benchmark, because the patient is admitted that he was eating microwave popcorn at least twice a day for 10 to 12 years. If you eat a small amount, probably safest to eat in the house, just be careful to avoid the gas when opening the packaging popcorn.
PotatoPotatoes may look safe enough, but did you know that potatoes actually comes from the same family of plants Solanaceae poisonous?
Potatoes have a particular risk to our health because they contain toxic compounds known as glycoalkaloids, the most alarming is solanine which affects the nervous and digestive system, causing headaches, fatigue, dizziness, diarrhea and vomiting, and others.
Potato poisoning is rare, but avoid potatoes that sprout - which tend to have a higher concentration of glycoalkaloids - and potatoes that have turned green. Although the green color in the potato itself is not dangerous, it shows that the potato has been exposed to sunlight, which may also encourage solanine levels to rise above a safe level.
BeansBeans are not only one of the causes of the most common food allergy, but can also be dangerous for people who do not suffer from allergies. Nuts should be avoided by people who have had problems with the kidneys or gall bladder because they contain oxalates which can crystallize and cause kidney stones and gall bladder.
However, even for all of us, peanuts can be toxic because of susceptibility to mold and aflatoxin nuts (highly toxic carcinogen) produced by a fungus called Aspergillus flavus that attack beans.
If you can not resist snacking on nuts, try to buy beans produced in arid regions, because a lower risk of aflatoxins.source: id.she.yahoo.com

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