Monitor Blood Sugar to Prevent Complications

Monitor Blood Sugar

HEALTH BLOG~Kompas.com - excessive blood sugar in the blood (hyperglycemia) can damage many major organs, including the heart, nerves, eyes, kidneys up. Complications of diabetes develops slowly and sometimes accompanied by symptoms early.

Read more »

Lime for Lowering Cholesterol!

Orange juice has been known to have various properties forhealth. One is in relation to lower cholesterol or fat levels in the blood.

Here are the tips:

Choose a fresh lime and then wash with clean
Cut the lemon into quarters, then thinly sliced
Enter the last slice in a glass. Lime slices are slices which wascomplete with its leather
Pour hot water until full, then cover tightly
Wait about 30 minutes, then drink until they run out
Do it regularly, twice a day morning and evening
Based on research, lime skin contains oils that are useful forkesahatan. In addition, orange juice does not cause pain in thestomach.

Read more »

A Heart-Healthy Diet: Eat the Right Fats?

For a heart-healthy diet, you need to be aware of what kinds of fats are good and bad for you. Trans and saturated fats are what you need to avoid.

Read more »

Tempe Reduce Heart Disease Risk?

author: chwan Susanto | Lucia Anna KusMenopause is a natural process in women is characterized by decreased ovarian function resulting in decreased production of estrogen. Reduced estrogen brings a variety of problems, one of which increased the risk of heart disease.

Read more »

Cholesterol Vs Tomato?

Tomato

Asep Chandra 
LONDON, KOMPAS.com - For those of you who are struggling to lower cholesterol or high blood pressure, there is now a practical and tasty solutions.

Read more »

Apparently Eat Rice Healthier than bread?

Image via WikipediaHealth Blog, A recent study found that eating rice is not only makingpeople work longer than people who eat bread, but also moreeffective in lowering cholesterol. 

Read more »