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| "Depending Age Skin Care" |
Protect your skin in your 20s20s is the time when the skin in the best condition. Sebaceous glands controlled by the hormone androgen in this age is balanced. Epidermal layer whose function is also very well hold water so that the skin looking smooth.
This is the best time to treat skin and find the most suitable product. Skin care right at the beginning of the age of 20-am useful to maintain the beauty and skin health in the future. Usually at this age the skin does not have chronic problems. So, skin care generally focus on protecting the skin from a variety of disorders.
Well, to treat the skin in your 20s, use a mild type of product, such as a gentle facial cleanser. Although soft, make sure the cleaning is also able to remove impurities and dead skin cells while moisturizing. To maximize the cleanliness of the skin, select a toner that works to brighten the face and rebalance the skin pH.
Meanwhile, for sensitive and oily skin, select a toner that can treat and soothe irritated skin, regulate oil levels, and prevent the occurrence of skin damage. In order to maintain young skin, choose products that contain collagen and elastin. For a moisturizer, choose a water-based and contains SPF 15 sunscreen to avoid skin from the effects of solar radiation.
Besides supported beauty products, the amount of collagen in the skin can also be enhanced by mengasup vegetables and fruit. We recommend that you increase intake of vegetables and fruits that contain vitamin C and E. Foods rich in vitamin C and E of these oranges, guavas, mangoes, broccoli. At this age, should avoid doing with the use of chemical peels. If want to try peeling, you should use natural materials such as applying canpuran yogurt and oatmeal.
Beware of premature aging of the 30sPremature aging is a common problem that often occurs on the skin at the age of 30. Natural collagen production begins to decline. As a result, the skin wrinkles begin to smooth and relax because no longer elastic.
Exposure to sunlight is a major cause of premature aging problem, outside of other factors such as stress or unhealthy habits, such as smoking or consuming alcohol. However, among the various causes, the sun has a major contribution to aging skin. Sunlight aggravates the condition dermis. In the dermis layer is contained elastin and collagen. Sunlight can cause elastin and collagen fibers damaged that trigger premature aging.
The characteristics of premature aging, among others, emerged at the end of eye wrinkles, dark spots arise, and increased dry skin because of the epidermis is damaged, so it can not hold much water evaporates.
To treat skin 30s, use a cleanser, moisturizer, and sunscreen as a daily skin care. Consumption of foods also contain antioxidants such as vitamins A, B, C and E. These vitamins and a variety of powerful antioxidants that will help the skin from free radical attack and help repair the skin naturally. That way, the skin stays healthy and moist.
When choosing skin care products, you should select the product contains polyhydroxy acids (PHAs). The content of PHAs to assist the formation of new skin cells and improve skin softness. Besides also brightens skin that looks younger.
30s require extra care for the skin. Among Microdermabrasion treatments in beauty clinics. Microdermabrasion is an act of abrasion or exfoliation using a special tool with the main ingredient of fine crystal or organic powder. In addition to abrasion action at the clinic, you can also do it at home using a special cream. This treatment aims to eliminate toxins and dead skin cells that accumulate on the surface of the skin.
(Magazine Sekar / Ira Nursita)source: kompas.com
Posted in: Skin
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