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Image via WikipediaHaelth Blog;Apply sunscreen 30 minutes before sun exposure. Only a dermatologist who can cleanse the pores thoroughly.Use a mask once a week to get a glowing skin. "Wrong, wrong, and wrong," says Ellen Marmur, MD, the division of dermatology and plastic surgery Mount Sinai Medical Center in New York. In his book, Simple Skin Beauty, Marmur clear up some misconceptions surrounding skin.
1. Just facials that cleanse the pores thoroughly. I hate to ruin your guilty pleasure, but cleansing the pores thoroughly through the facial is a myth. Although very pampering facials, treatments are actually really not needed. Let us remember the pain during the process of cleaning the pores. Everyone thinks this pencungkilan magic act, because it can lift the blackheads and pimples. In fact, that happened just a form of manual exfoliation.Many do not ever think that this forced pengorekan actually very exaggerated, full of risk, and may be dangerous. Giving so much pressure on the pores will make oil and benign bacteria sped away to the bottom of the skin tissue. The resulting tear can cause burns to the skin effect and very likely leave a scar or cyst, especially for darker skin types.
2. Wearing foundation and sunscreen will protect skin from UV rays. It is true, applying make-up containing SPF is better than none at all. However, it would be more effective if you wear sunscreen for the face. We can not fool around when dealing with sunshine.Better to apply make-up air above SPF sunscreen or moisturizer that you wear everyday. For example, using the foundation contain minerals, such as titanium dioxide antisinar sun, is good. But, it's better if we re-apply sunscreen some time later, while improving our makeup.
3. To get a brighter skin, wear a mask at home should be part of your beauty ritual. Wearing a mask is a refreshing activity, much less can be done while relaxing in front of the TV. However, the possibility of that happening are very slim. With the conditions you're busy taking care of four children for example or to work a solid schedule. In fact, tend not to be realized. So also with the possibility of a mask, both moisturize the skin or a clay mask that absorbs oil, can make the skin so bright in the long term. Can a mask makes your face superlembap and lock the moisture in it? Yes, but only until the mask is cleaned. In fact, the mask will work just like a lip balm on your face: cover sheet surfaces that provide a sense of tight and comfortable. Unfortunately, only temporary.
4. Natural organic materials or safer for the skin. Organic facial care products have the same effect using synthetic materials. That is, the product has the potential to irritate the skin.Most people do not realize that the natural ingredients, too, is a chemical compound. For example, the medical term vitamin C is ascorbic acid. Therefore, if we look at vitamin C on a label, know that technically it is also a chemical substance. And botanical essential oils like tea tree oil, menthol, especially citrus (natural citric acid), also can trigger an allergic reaction or irritation.Similarly, papaya and pineapple enzymes. The elements of this acidic, levels would be stronger in the original form. That's why it's important to test any products, including natural, in the arm in, before we use them in the face.
5. Dry skin, cracked, and scaly, not because of food. Various studies show that eating foods high fat content can meningkatkam your skin sebum production. This is what makes our skin more oily. Carbohydrates with high glycemic index (such as pizza and pastries) will increase blood sugar levels in a later release of insulin and androgens, hormones that give signals to the oil glands to break away. Other studies have found that eating dairy products cause acne derivative (perhaps because it triggers testosterone activate the oil glands). So, if we are over the age of 35 years and still have dry skin, cracked and scaly, you should avoid milk derivative products as well as highly processed foods with high sugar content and carbohydrate. On the other hand, the chocolate did not prove to be the cause of acne.
6. If you wear sunscreen, we're not going to get vitamin D. Everyone knew that vitamin D to make bones stronger, because it increases absorption of calcium. This vitamin is also beneficial to the body's defense system. So, we must tereskpos skin sun for five to 15 minutes every day. The use of sunscreen will not prevent us to get vitamin D. Diseases caused by deficiency of vitamin D is too reported excessive. People who have to worry about vitamin D deficiency are those who must stay home because of constant pain or have problems with absorption of vitamin D. If not, you really should be more worried about the effects of UV radiation, compared to vitamin D deficiency
7. Apply sunscreen 30 minutes before sun exposure. Sunscreen should be worn prior to exposure to sunlight, this is true.However, the myth is the figure of 30 minutes itself. Sunblock, especially those based titanium dioxide and zinc oxide, generally work very quickly. The best way to membalurkan sunscreen is when we were naked. Apply in the form of points throughout the body, then flatten before wearing clothes or bathing suit. Whatever you wear, the clothes will shift and move. So, although closed protect every inch of our skin, because the clothes just bear 2-5 SPF.
8. Frequently washing your face will make the skin more oily. Your skin has a natural defense mechanism and admirable. Then able to employ inflammatory cells to repair and make us comfortable leather back, when injured by sunburn or excessive when rubbed. However, increasing oil production to replace lost due to frequent cleaning? No research has ever proved this. Our skin will become dehydrated, even irritation if too often cleaned, not to produce excessive oily face.
9. Lembapkan face with water, when traveling by plane for the skin is not dry. It is true that the environment with lower humidity levels tend to suck the water. Often the levels are 20 percent lower, than in the house.But, if we spray regularly face in a long flight, the water will evaporate along with a moisturizer that exist on our skin before spraying, and makes the face drier than before. If you often use facial spray, make sure that the water containing glycerin or aloe vera. Both these ingredients stick to the skin and lock moisture that we expose. Source: Indonesian MORE Magazine source: kompas.com
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