Healthy with Fruit Wines

Healthy with Fruit Wines

To obtain benefits, consume enough grapes 2-3 every day. Here are vital substances contained in grapes and curable disease:
Antioxidants (Vitamin E and Vitamin C) can lower blood pressure and protect the heart of the changes that endanger health


Substance pectin levels are quite high in nutritious wine lowers blood cholesterol levels
Fiber works roughly launched defecation. Fiber wine rich in substance a mild laxative (laxative)
Forming bases (alkaline forming) naturally. Properties that make blood vessels have a greater ability to flush toxins and fat accumulation of blood, thus preventing the occurrence of narrowing / blockage of blood vessels
Grapes also contain enzymes that are tonic as the instigators of biliary function. Increased biliary function will improve the efficiency of the conversion of fats into bile acids which then discharged into the curved body. Thus, taking grape means mencgah terjadinyalonjakan blood fat levels (hyperlipidemia)
Flavonoids, antioxidants found in grape skins was able hinders the oxidation of LDL / Cholesterol Evil on the walls of blood vessels. In addition, flavonoids also prevent the emergence of a variety of disorders associated with hypertension, including preventing damage to vital organs. Another benefit is that inhibit platelets (small particles found in blood plasma and blood clotting substances) that contribute to hardening of the arteries (atherosclerosis). In purple grapes, flavonoids are found in the seeds, so the seeds should be included when making grape juice or jam. Raisin grapes in good shape too usefulness
Fruit wines, especially red or blackish brown lots containing boron. This mineral is very good for womankind consumed to maintain normal levels of estrogen in the blood in order to prevent bone loss. In nursing mothers, boron also works to increase milk production. That's why nursing mothers are encouraged to enjoy at least a glass of grape juice every day
The content of sugar and iron is very good for those who are active in physical and mental activities. Ternayata wine can relieve fatigue and prevent the anemia due to a high content of iron-rich
Wine can be a cure for patients with liver, kidney, and digestive system. Wine stimulates optimal functioning of the kidneys to remove waste-body, such as urea
Ability wine remove excess fluid from the body also helps reduce the potential for high blood pressure
Patients with stomach ulcers, heartburn, arthritis, inflammation of the small bowel, arthritis, or those who are poisoning is highly recommended consuming grape juice. It's just high sugar content in the grapes can produce high energy and fast, so that people with diabetes are not recommended to consume this fruit in excess
WHO classify wine as a healthy fruit because of the high content of cholesterol-lowering soluble fiber in water (soluble fiber) such as carrots, oranges and apples)
Moreover, any wine containing melatonin hormaon. Hormones are formed in the pineal gland in the brain, gastrointestinal tract, and the retina can overcome sleep disturbances / insomnia. That is why the wine is very well taken by those who experience sleep disturbances
Vines naturally produce antibodies 3-5-4 trihydroxy-trans-stibena popularly known as resveratrol. Resveratol high concentration in the body is able to withstand the rapid development of unhealthy cells, either tumor or cancer. Even if the cancer cells have flourished and spread, resveratrol can remain viable weaken. The content of this anticancer compound commonly found in dark-colored grapes, especially red wine and purple grape.
Finally over deh ketikannya.cape also nich he3x .. I think this post about healthy grapes is enough .. Hopefully useful.
Sources: Nakita tabloid 475 X/10

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